Psychophysical condition of men in early adulthood
DOI:
https://doi.org/10.15802/2071-1476-2026-1-05Keywords:
physical condition, somatic health, mental state, mature ageAbstract
ntroduction. One of the most pressing problems today is the deterioration of health and decline in physical fitness of the adult population, which is the main labor potential of the country. The deterioration of the physical condition of mature people is accompanied by a decrease in their mental performance and increased vulnerability to life's stressful factors. This becomes especially threatening in conditions of martial law, when to preserve life and health, it is necessary to have a high level of physical fitness, stress resistance, and the ability to quickly orientate in critical situations. It is known that physical education classes contribute to health improvement, increased physical and mental performance, and psycho-emotional stability of a person. To achieve a positive effect when planning physical activity, it is necessary to take into account the individual characteristics of the psychophysical state of the individuals involved, which makes it advisable to monitor it regularly. The purpose of the study is to investigate the indicators of the psychophysical state of men in the first period of adulthood to determine ways of its correction by means of recreational physical activity. Materials and methods: methodology for assessing the level of somatic health by G.L. Apanasenko, R.G. Naumenko, Bourdon-Anfimov correction test, tapping test, differential self-assessment test, methods of mathematical statistics. Results. The research results show that the majority of men in the first period of adulthood (85.96%) had a low level of somatic health. Determination of the state of attention using the Bourdon-Anfimov correction test proves that more than 50% of men had a low level of its development. Functional mobility of neural processes, assessed using the tapping test, was below average for this age group. Indicators of well-being, activity, and mood according to the differential self-assessment test did not exceed 3.5 points on all scales, which indicates an unstable psycho-emotional state of the subjects. Conclusion. There is a need to involve men of the first period of mature age in recreational and health-improving physical activity to improve their psychophysical state.
References
Andrieieva, Dutchak M, Blahii O. Teoretychni zasady ozdorovcho-rekreatsiinoi rukhovoi aktyvnosti riznykh hrup naselennia. Teoriia i metodyka fizychnoho vykhovannia i sportu. 2020;(2):59-66.
Blahii O. Suchasni pidkhody do upravlinnia fizychnym stanom cholovikiv zriloho viku v protsesi kondytsiinoho trenuvannia. Teoriia i metodyka fizychnoho vykhovannia i sportu. 2015;(1):22-5.
Korotych V, Rymyk R, Synytsia A. Kharakterystyka stanu zdorovia cholovikiv pershoho periodu zriloho viku na suchasnomu etapi. Akademichni vizii. 2025;(48). https://academy-vision.org/index.php/av/article/view/2256
Imas Ye, Andrieieva O, Kensytska I, Khrypko I. Formuvannia motyvatsii osib zriloho viku do zaniat ozdorovcho-rekreatsiinoiu rukhovoiu aktyvnistiu. Fizychna kultura, sport ta zdorovia natsii: zb. naukovykh prats. Vinnytsia; 2019. 64-73 p.
Teoriia i metodyka fizychnoho vykhovannia: pidruch. dlia stud. vyshch. navch. zakl. fiz. vykhovannia i sportu: za red. TIu Krutsevych. – K.NUFVSU, vyd-vo Olimpiiska l-a. Metodyka fizychnoho vykhovannia riznykh hrup naselennia. 2017;2: 266.
Boiko H, Kozlova T, Sharafutdinova S. Problematyka psykhosomatychnykh aspektiv zdorovia studentskoi molodi v umovakh viiskovoho stanu. Naukovyi chasopys Ukrainskoho derzhavnoho universytetu imeni Mykhaila Drahomanova. Seriia 15. 2025;5(192):26-9. https://doi.org/10.31392/UDU-nc.series15.2025.05(192).05
Levon M, Honcharuk N. Elementy zdorovoho sposobu zhyttia, zokrema rukhova aktyvnist, yak shliakhy podolannia khronichnoho stresu v umovakh viiny. Naukovyi chasopys Ukrainskoho derzhavnoho universytetu imeni Mykhaila Drahomanova. Seriia 15. 2025;2(187):115-22. https://doi.org/10.31392/UDU-nc.series15.2025.02(187).21
Sedliar Yu. Rozrakhunok intensyvnosti aerobnykh navantazhen v ozdorovchii fizychnii kulturi. Naukovyi chasopys Ukrainskoho derzhavnoho universytetu imeni Mykhaila Drahomanova. Seriia 15. 2019;12(120): 105-9. https://doi.org/10.31392/NPU-nc.series15.2019.12(120)19.21
Chubko R, Biletska V. Osnovy prohramuvannia zaniat krosfitom z osobamy zriloho viku. Naukovyi chasopys Ukrainskoho derzhavnoho universytetu imeni Mykhaila Drahomanova. Seriia 15. 2026;1(200):247-51. https://doi.org/10.31392/UDU-nc.series15.2026.01(200).45
Dykyi BV. Teoretyko – metodychni aspekty zastosuvannia serednikh kholodovykh navantazhen v ozdorovchomu trenuvanni osib pershoho ta druhoho zriloho viku: avtoreferat [diss.]. “Fizychna reabilitatsiia”. Lviv. 2010:21.
Chubko R, Biletska V. Otsinka morfofunktsionalnoho stanu cholovikiv pershoho zriloho viku v protsesi zaniat krosfitom. Naukovyi chasopys Ukrainskoho derzhavnoho universytetu imeni Mykhaila Drahomanova. Seriia 15. 2025;12(199):223-8.
Borysova Yu, Shkarupilo P. Analiz somatychnoho zdorovia kapoeirystiv 22-35 rokiv. Naukovyi chasopys Ukrainskoho derzhavnoho universytetu imeni Mykhaila Drahomanova. Seriia15.2020;6(126):23-7. https://doi.org/10.31392/NPU-nc.series15.2020.6(126).05
Strohanov SV, Kopieiko IYu. Korektsiia statury cholovikiv pershoho zriloho viku zasobamy ozdorovchoho fitnesu. Pedahohika, psykholohiia ta medyko-biolohichni problemy fizychnoho vykhovannia i sportu. 2010;(7):112-4.
Mykytchyk OS, Tsukanov OM. Motyvatsiino-tsinnisni priorytety osib zriloho viku shchodo ozdorovcho-rekreatsiinoi rukhovoi aktyvnosti pid chas voiennoho stanu. Sportyvnyi visnyk Prydniprovia. 2025;(2):40-51. https://doi.org/10.32540/2071-1476-2025-2-040
Mykytchyk O, Tsukanov O. Motyvy osib zriloho viku do ozdorovcho-rekreatsiinoi rukhovoi aktyvnosti. Naukovyi chasopys Ukrainskoho derzhavnoho universytetu imeni Mykhaila Drahomanova. Seriia 15. 2025;12(199):123-127. https://doi.org/10.31392/UDU-nc.series15.2025.12(199).25
Bondar AA, Pidluzhniak OI., Dus SV, Kulyk DH. Suchasni pidkhody do vyznachennia vplyvu fizychnykh navantazhen na psykholohichne zdorovia studentskoi molodi u voiennyi chas. Naukovyi chasopys Natsionalnoho pedahohichnoho universytetu imeni M. P. Drahomanova. Seriia 15. 2023;7(167):34-6. https://doi.org/10.31392/NPU-nc.series15.2023.7(167).06
Slukhenska RV, Hauriak OD, Yerokhova AA, Lytvyniuk NIa. Vplyv fizychnoi kultury na podolannia stresu u studentiv vyshchykh navchalnykh zakladiv. Naukovyi chasopys Ukrainskoho derzhavnoho universytetu imeni Mykhaila Drahomanova. Seriia 15 2022;7(152):108-10. https://doi.org/10.31392/NPU-nc.series15.2022.7(152).25
Andrieieva O, Byshevets N, Plieshakova O. Vplyv rukhovoi aktyvnosti na pidvyshchennia stresostiikosti zdobuvachiv vyshchoi osvity. Teoriia i metodyka fizychnoho vykhovannia i sportu. 2023;(2): 32-6.
Byshevets N, Boikov A. Dynamika psykhoemotsiinoho stanu ta rukhovoi aktyvnosti zdobuvachiv vyshchoi osvity. Naukovyi chasopys Ukrainskoho derzhavnoho universytetu imeni Mykhaila Drahomanova. Seriia 15. 2023;7(167):27-30. https://doi.org/10.31392/NPU-nc.series15.2023.7(167).04
Mamedov Z. Osoblyvosti fizychnoho ta psykhoemotsiinoho stanu cholovikiv pershoho periodu zriloho viku. Sportyvnyi visnyk Prydniprovia. 2025;(3):83-91. https://doi.org/10.32540/2071-1476-2025-3-083
Downloads
Published
How to Cite
Issue
Section
License
This work is licensed under a Creative Commons Attribution 4.0 International License.
Authors retain copyright of the published papers and grant to the publisher the non-exclusive right to publish the article, to be cited as its original publisher in case of reuse, and to distribute it in all forms and media. Articles will be distributed under the Creative Commons Attribution 4.0 International (CC BY 4.0) licence.
Authors can enter the separate, additional contractual arrangements for non-exclusive distribution of the published paper (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
